Relaxation Online
The Power of Mindful Touch for Deeper Connection and Relaxation
These are not just massage lessons.
They are skills for slowing down, giving fully, and feeling more human – together.
Whether you want to slow down after a long day or begin a new weekend ritual, these courses help you create moments of real connection.
Turn screen time into meaningful time.
Bring calm and care to the people you love.
Create a space of connection at home – or take this knowledge with you, wherever life leads.
Explore Courses
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The Power of Touch: 5 Secrets of Deep Relaxation
Course • 13 lessonsDiscover how to connect deeper with loved ones through simple touch techniques that foster relaxation and presence, perfect for anyone seeking to alleviate stress and build meaningful moments.
1.200 kr.
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Mini Course - Neck Massage
Course • 1 lessonDiscover a soothing routine to enhance relaxation and connection through gentle massage. Perfect for anyone, no prior experience needed!
350 kr.
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Mini Course - Feet Massage
Course • 1 lessonExperience deep relaxation and connection through simple feet massage techniques. Perfect for anyone seeking calm and nurturing touch in their daily lives.
350 kr.
Meet Your Instructor
Registered alternative practitioner in Denmark
(a protected title that ensures recognized training and professional standards)Member of the professional association for registered therapists
Founder of Be Relaxed Studio in Copenhagen
www.berelaxed.dk – specializing in calming the nervous system through touch and sound therapyWorld’s top 20 in the Wellness category at the 2022 World Championship in Massage
About the Courses
In a world full of techniques and tutorials, these courses offer something different:
a way to slow down, connect deeply, and bring healing through intentional touch.
The Power of Touch – 5 Secrets of Deep Relaxation
A beautifully guided 60-minute journey that blends gentle bodywork with nervous system care, emotional presence, and deep relaxation.
It’s designed to support both the one receiving and the one giving – because true relaxation flows both ways.
Two Mini-Courses:
Included in the full program – and available separately – are two focused sessions that care for the body’s most overlooked, yet essential areas:
- Neck Massage: Quick, calming relief for tension held in the shoulders, neck, and upper back.
- Feet Massage: Grounding and restorative techniques to support circulation, balance, and inner stillness.
No experience is needed. No equipment – just your hands, your presence, and time shared with someone you care about.
These courses are made for couples, friends, and families – for anyone longing to bring more calm, connection, and care into everyday life.